Anterior cruciate ligament (ACL) injuries are one of the most common and well-known sports injuries, affecting athletes across a wide...

Pediatric physical therapy is a specialized field that focuses on helping children overcome physical challenges and achieve their full...

Overuse injuries are common in athletes who perform repetitive movements, leading to stress and damage in tissues without adequate time...

In the world of physical therapy and sports performance, one concept that often gets overlooked is the importance of movement...

As anyone who engages in physical activity will know, the possibility of sustaining a sports-related injury is a constant risk. From...

For children, play is an essential aspect of learning and development. Integrating play-based therapy into pediatric physical therapy...

As we age, our homes need to adapt to our changing needs. Given that a significant percentage of falls happen in and around the home,...

Whether you're a seasoned athlete or a weekend jogger, the importance of incorporating a proper warm-up and cool-down into your exercise...

As a parent, you may have noticed your child sitting on the floor with their legs splayed out in a "W" shape, and you might have wondered...

As the leaves turn amber and the days grow shorter, it's a vivid reminder that change is a constant part of life. But some changes, like...

Dear Community Members, We are thrilled to introduce an impactful new initiative at Back in Action Therapy, which we believe will...

Physical therapy is a widely respected and effective form of healthcare, but as with any field, there are many misconceptions surrounding...

Dry needling is a form of physical therapy that involves the use of thin, solid needles to release muscle tension and alleviate pain. The...

Physical therapy is a vital aspect of healthcare, and it can offer a wide range of benefits for those recovering from injuries and for...

Check out the construction process for our Sonoma Ranch clinic in Las Cruces, New Mexico! The expansion process has been great and we are...

Wrist pain is a common complaint that can range from mild to severe and can have a variety of causes. If you're experiencing wrist pain,...